Shea Butter: Uses, Benefits, Buying tips





In the event that you are hoping to locate an extraordinary normal beauty item for your skin or hair, at that point shea butter is an awesome decision. Peruse on!

The shea butter has been made all around popular because of its numerous utilizations that are found each day. It is known for its uses in skin treatment, hair treatment, and cooking benefits.

It is generally utilized in the beauty business due to its advantages on the skin and hair. It is currently utilized normally really taking shape of creams, cleansers, establishments among other corrective items.



So What Exactly Is It:


Shea butter is an oil that is derived from the seeds (nuts) of the shea fruits/tree (Vitellaria paradoxa). These shea fruits are found on the shea tree that grows mainly in the rich soils of Africa.


The shea butter is an oil-rich in fats and is solid at room temperature which is the reason it is mainly referred to as shea butter. It contains fatty acids such as oleic acid, stearic acid, and linoleic acid.


To derive this fat-rich butter, the nuts in the fruits from the shea tree are crushed, boiled and then manipulated to give the butter.


This unrefined and natural form is usually light-colored. It has been discovered to possess skin moisturizing and healing properties as well as being a good anti-inflammatory and, to some extent, a good anti-microbial oil.


Also, with its similarities with vegetable oil, it is suitable for ingestion.


When deriving this butter, kneading the extract was normally done. But due to advancements in technology, different methods have been adapted such as clay filtrate and using hexane for the final extraction of shea butter. It is mostly seen in northern Nigeria.




What Makes It Good…


The shea butter is very rich in fat and this makes it an excellent moisturizer and emollient.



Because of its anti-inflammatory features, it diminishes burning skin sicknesses, for example, incidental rashes went with tingling and redness and furthermore interminable conditions like dermatitis. Its calming properties additionally diminish the harm of hair and skin because of free radicals.

It contains nutrients, for example, Vitamin A and Vitamin E which, alongside supplying the skin with sustenance, shield the skin from being harmed by the sun’s destructive ultraviolet beams.

This makes the shea butter have a gentle sun protection factor (SPF) of around 6.

The Vitamin E contained in the shea butter likewise relieves dry skin and improves skin versatility by the generation of collagen and it hence a decent anti-aging agent.




Types of Shea Butter


These are the refined and unrefined shea butter.


The unrefined shea butter is the raw form of the butter immediately after its extraction from the nut and is usually a bright yellow or bright green color. It has been subjected to no other procedures besides filtration and it still maintains most of its nutritional value.


The refined shea butter has, after extraction, been subjected to other procedures and methods such as deodorizing process, bleaching process which changes its color to a whiter like color.


And it has also been added additives for scent and to increase its shelf life.


The refined butter, due to all the processes it undergoes, loses some of its nutrients and its nutritional value is lower than the unrefined butter.




Shea Butter Buying Tips


Keep these pointers in mind when buying shea butter:


  • Look for the raw or unrefined version of shea butter.
  • Ensure that the butter has come from a reliable source or company that believes in ethics, fair trade, and is environment-friendly.
  • Check the shea butter’s smell. It should be a little nutty or earthy. Any plastic-like or chemical scent indicates that it is not an unrefined version.
  • If possible, try on a small amount of shea butter on your arm. It should be soothing and moisturizing.
  • As far as the color is concerned, it ranges quite a bit when it comes to the unrefined version. Make sure the butter you are planning to purchase is not ivory-colored as a lighter color indicates that it has gone through the refinement process of bleaching.




How To Store Shea Butter


The most ideal approach to store 100% shea butter is to store it in a cool location in an airtight container.

Get it far from the sun.

Frequently, vitamin E is added to shea butter to build its time span of usability. On a normal, 100% shea spread has a timeframe of realistic usability of two years.

If you sense an acidic/rotten smell, it may be an ideal opportunity to discard it.




Uses of Shea Butter on the Skin




Because of its substance, shea butter has a wide scope of beautifying impacts and advantages on the skin.

A portion of the uses of shea spread on the skin are as per the following:

As a cream: the fat substance in the shea butter are answerable for its emollient and humectant properties.

It secures dampness in the skin which keeps the skin completely hydrated. A got dried out skin gets dry and textured and may strip, which is a typical event in cool climates.

Utilizing shea butter on the skin in chilly climates and particularly in places that my effective strip is exhorted. Shea butter should be utilized under typical conditions to keep the skin delicate, supple and smooth.




Treatment of Acne and blemishes: the presence of many fatty acids and plant sterols attributes to the healing properties of shea butter.


It cures skin rash, stretch marks, burns, frostbites, acne, insect bites, athletes foot, blemishes, peeling skin among some other skin injuries.




For shaving: it is common to have itchy skin from razor irritations and skin bumps after shaving. Shea butter can better lessen the itching and improve the skin.


Also, applying shea butter to the hair a day before shaving softens the hair, making it easier to shave, and reduces the chances of irritations, itching and razor bumps.




Reduce stretch marks: stretch marks are caused by loss of the skin elasticity due to a sudden increase in weight or weight loss such as in pregnancy.


The skin is stretched beyond its elastic limit and this causes the skin to tear and leave scars known as stretch marks. Applying shea butter on the affected area will restore the elasticity of the skin as well as heal the scars due to its healing attributes and this makes shea butter a good remedy for stretch marks.




Relief to itchy and peeling skin: itchy skin or peeling skin that may result from dehydration of the skin can be remedied with shea butter. This helps to lock in moisture and in the process rehydrates the skin with moisturizes the skin and prevents itching and peeling. This is due to its fat content.




Anti-aging formula: the presence of vitamin E along with catechins stimulates the production of collagen, a natural body protein that improves the elasticity of the skin.


This reduces wrinkles, prevents immature wrinkles, and it also can increase circulation to the skin which promotes skin cell renewal, keeping the skin young and healthy.




Excellent lip care: its moisturizing effect locks moisture on the skin of the lips and keeps the necessary nutrients needed to keep the lips soft and supple.


It prevents cracks on the lips due to dehydration.


Its mild sun protection factor (SPF) also protects the lips from damaging ultra-violet rays of the sun which may help prevent the darkening of the lips and keeps the lips looking healthy.




An Alternative To Coconut Oil, Butter, Or Olive Oil In Cooking:

Healthy fats, cell reinforcements, and calming mixes – these make shea butter a practical and preferred alternative over ordinary butter or even coconut oil and olive oil.

It may take a day or two to become used to its taste, yet its advantages are bounty and worth the alteration. Use it for pan-searing or just add a little dab to your morning smoothie to receive its benefits.

You could even substitute it for margarine or grease for your toasts, sandwiches, and hotcakes. As usual, settle on the grungy adaptation, in any event, for cooking/eating purposes.





Dermatitis, Psoriasis, And Eczema: Conditions like dermatitis, psoriasis, and eczema cause the skin to become dry, flaky, patchy, scaly, and/or itchy.


And to treat them, we need an ingredient that works as a deep moisturizer and alleviates the inflammation. Shea butter suits this profile perfectly.


It is considered as an excellent moisturizer for eczema, psoriasis, and dermatitis because of its efficacious emollient and humectant properties.

The anti-inflammatory properties of this thick butter can be utilized for diminishing the expanding and tingling. Specialists regularly prescribe shea spread to individuals experiencing these skin sicknesses as it is protected and very much endured.

Wound Healing: Shea spread has skin saturating properties, and these are joined by mending properties as a result of the wide assortment of phytonutrients it contains.

Wounds, cuts, and scraped areas are mended rapidly with customary utilization of shea margarine. It gets effectively assimilated into the more profound layers of the skin, where it supplies all the fundamental fats and supplements while improving the cell fix work by expanding microcirculation.

Brings down Cholesterol: Shea spread is consumable and is utilized by numerous individuals in Africa for nourishment planning. An obscure favorable position of adding shea spread to your eating regimen is its capacity to bring down cholesterol in the blood.

This margarine is wealthy in stearic corrosive, a kind of immersed unsaturated fat that was appeared to diminish lipoprotein and plasma cholesterol levels in an investigation distributed in the American Journal of Clinical Nutrition.






Arthritis: A chronic joint disorder that is often associated with increasing age, obesity, and trauma, arthritis can be very painful for people who suffer from it.


The pain is almost constant and disrupts basic movement and the quality of life in an arthritis patient. The unsaponifiable material of shea butter is primarily composed of triterpenes.


These compounds have anti-inflammatory and antioxidant properties. Its usage by arthritis patients has shown excellent results in alleviating the swelling and pain. The exact mechanism of action is still unknown. However, the triterpenes are considered the main contributing factor for these results.






Prevents Hair Loss:

The unsaturated fatty acids of shea butter condition the scalp and hair. It likewise gives numerous fundamental supplements that improve both scalp and hair wellbeing.

These, thusly, will make your hair follicles more grounded and lessen hair fall and hair loss. Another significant property of shea spread that can avert male pattern baldness is its calming properties.

Scalp conditions can be treated by these mixes, hence diminishing male pattern baldness. Your hair will become thicker and have a characteristic sparkle when you use shea spread.





Repairs Damaged Hair: Several chemical treatments like straighteners, perms, and curlers are responsible for stripping off the natural moisture from the hair.


Shea butter can help reestablish this lost moistures. It likewise shields the hair from cruel climate conditions and the unsafe free radicals noticeable all around and water.

Also, shea butter has a low SPF that is adequate to shield the hair from sun harm caused because of presentation to bright radiation. It fixes the harm that has just been brought about by the brutal climate and the sun.

This is generally because of the way that once consumed, shea spread covers the hair shaft with the goal that it is shielded from a warmth device or some other harming material being passed along the hair.

This is particularly beneficial for processed or colored hair. It also protects the hair against salt and chlorine when applied before swimming.




Here is a simple way to include shea butter in your hair care regimen:


  • Take a tablespoon of raw or unrefined shea butter and melt it in the microwave for 30-60 seconds.
  • Once the butter cools down slightly, add a few drops of lavender essential oil. This step is not compulsory.
  • Make small sections of your hair and apply the liquefied butter to the scalp and entire hair length.
  • Leave it on for half an hour and then rinse your hair with a mild shampoo.


Shea butter could be mixed with other natural oils such as coconut oil, olive oil or almond oil to get even better results.


So who should use shea butter?


Everyone! Every household should have a jar of shea butter, either in their beauty tool kit for a smooth and better-looking skin or in the medicine’s cabinet for minor injuries around the house. Shea Butter is the skin’s best friend!


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